I heard a word today and felt compelled to share it. I was told 2019 is the year of productivity and immediately began to think of the “New Year, New Me!” folks. I wondered how they were doing, how many of them were successful and honestly how many had given up already. Here comes the…

Read More

Psychotherapy is a possible resource to help you assess your mental health in a safe way and below are a few reasons you should consider it.  Mental health is something most people agree should be important but don’t necessarily make a priority until the situation is critical. Life changes such as a career transition, new…

Read More