If you’ve ever flown on a plane then you know the routine, find your seat, buckle up and prepare for take-off. Next, comes the safety spiel so familiar that you can probably say it along. So here it goes, “in the unlikely event of a sudden loss of cabin pressure, oxygen masks will drop down…

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This post is for all the women who look at themselves in the mirror with doubt, hide their pain, and question their self-worth. I am speaking directly to you in hopes that I may reach the deepest part of your spirit that has ever been crushed, dampened or bruised. Though you may struggle to see…

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