motivation | Janee V. Henderson

The Year of Productivity

I heard a word today and felt compelled to share it. I was told 2019 is the year of productivity and immediately began to think of the “New Year, New Me!” folks. I wondered how they were doing, how many of them were successful and honestly how many had given up already. Here comes the…

New Year Resolutions: How to make them and actually keep them

During the last 2 weeks of the year our TV, email, peers and even social media floods our brain with the idea that we NEED to make a New Year’s Resolution. I am not sure who came up with the first resolution but I can assure you that it is not a requirement of entering…

Owning your mess

This post is dedicated to all the people who are ready to grow even if that means being challenged. Owning your own mess means you have come to a point in your life where you realize you are not PERFECT. You realize that those imperfections are what make you human, and from time to time…

Wash, rinse, repeat: Breaking the cycle of bad habits

Wash, rinse, repeat! This can be the mundane cycle in our lives. We start something, it doesn’t work out, we complain about it then we turn around and do it again. Does that tune sound familiar to you? Let’s use world renowned genius, Albert Einstein’s, definition of insanity which states “Insanity is doing the same…

Take Your Top Off!

Take your top off! A phrase that’s common during spring break or even heard late nights in major cities across the world. However, this is a phrase I think we should all adopt. We should live our lives with the tops off! Okay, I got your attention but now your wondering what exactly does that…