lifecoach | Janee V. Henderson

Saying good bye to deadweight

Take a moment to reflect on 2015, the good, the bad and ugly. Now, reflect on how many of those negative things you brought with you into 2016. Let’s call them dead weight. Many of us have things we brought into the new year that we should have left behind, only now are we being…

New Year Resolutions: How to make them and actually keep them

During the last 2 weeks of the year our TV, email, peers and even social media floods our brain with the idea that we NEED to make a New Year’s Resolution. I am not sure who came up with the first resolution but I can assure you that it is not a requirement of entering…

Six ways to enjoy Christmas with yourself

When you think of Christmas you often think of being with family and friend, but for some of us that is not possible every year, whether you are active military, a college student, live abroad or simply just prefer to be alone. Christmas time can still be one associated with peace, love and enjoyment. Here…

Holiday Pressure

For most people across the world the holidays are a time of excitement, but what about the many that feel completely different. The holidays are associated with love, family, celebrations, gift giving and success but this time of year can serve to be a painful reminder for many. The reality is that…

Diagnosis: Single and Unafraid

In recent years there has been such a big push to be “taken off the market”, “tie the knot “, or “jump the broom”. It seems no matter where you turn there’s ONLINE DATING, app dating, matchmaking companies and those few friends just waiting to set you up with a “nice” guy. My big question…