The benefits of seeking a therapist of color

When seeking a therapist, it is natural to want to talk to someone who looks like you – even if it is on the most basic level. For People of Color, finding a therapist with the same cultural background who is also of color is a significant step toward a fruitful relationship. Culturally competent therapy…

Read More

HIV in the African American Community

In honor of National Black HIV Awareness Day, it is crucial that we draw attention to the disparities of HIV rates in communities of color. Today, highlights HIV in the African American/Black community, the racial and ethnic group most disproportionately affected by the HIV/AIDS epidemic. Even with the increased awareness in the rising rates of…

Read More

Modern Day Trauma

We are only 7 months into the year but since 2016 began we have seen countless instances of violence and injustice. The moment we turn on our radio, t.v., smart phone or tablet within minutes there is a new ping or notification alerting us to the most recent murder, rape, brutal crime or latest government…

Read More