For most people across the world the holidays are a time of excitement, but what about the many that feel completely different. The holidays are associated with love, family, celebrations, gift giving and success but this time of year can serve to be a painful reminder for many. The reality is that…Read More
Owning your mess
This post is dedicated to all the people who are ready to grow even if that means being challenged. Owning your own mess means you have come to a point in your life where you realize you are not PERFECT. You realize that those imperfections are what make you human, and from time to time…Read More
Wash, rinse, repeat: Breaking the cycle of bad habits
Wash, rinse, repeat! This can be the mundane cycle in our lives. We start something, it doesn’t work out, we complain about it then we turn around and do it again. Does that tune sound familiar to you? Let’s use world renowned genius, Albert Einstein’s, definition of insanity which states “Insanity is doing the same…Read More
Take Your Top Off!
Take your top off! A phrase that’s common during spring break or even heard late nights in major cities across the world. However, this is a phrase I think we should all adopt. We should live our lives with the tops off! Okay, I got your attention but now your wondering what exactly does that…Read More